beSTRONG U

Most people never run far enough on their first wind to find out if they've got a second. Give your dreams all you've got and you'll be amazed at the energy level that comes out of you. - William James

Tuesday, May 31, 2011

Does More Saddle Time Equate to Faster Bike Splits


If you're looking for a good article about balancing life and training on the bike....check it out.

http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=2283

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I love fitness - inside and out. My love for the outdoors and for always having a goal to work towards have lead me to complete marathons, half marathons, obstacle races and various distance rides including the century!

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