Hello! I have taken over the Saturday 9:15 cycle class. Be there!
Do you know someone who has been afraid of making the jump into the Cycle room? Don't let them miss the Intro to Cycle class held the first Saturday of every month.
The next class will be Saturday February 6 at 10:45 am. It's a great way to become introduced with the bike, the moves and the high you get from indoor cycle!!
Most people never run far enough on their first wind to find out if they've got a second. Give your dreams all you've got and you'll be amazed at the energy level that comes out of you. - William James
Sunday, January 31, 2010
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