Clock Watchers

Recently our cycle room clock battery died. Since that night, I had numerous requests to take the clock down during class. Some liked it, some didn't. Through it I learned a little something - there are a number of you who still doubt how strong you really are. You've got 60 minutes in that cycle room to make yourself believe that YOU have the power to change YOU. That 60 minutes is YOURS.

I am there to walk (or ride) through the journey with you but this is your challenge. Your goals can be realized if you just push yourself beyond that wall of "OMG - I can't!" Think about the satisfaction you feel when you do it and live to look back at it and smile. Let that power you forward! See you all tomorrow - ride on!